Anti bullying · Positive body image · Self worth
Embrace Your Body
Gender
Girls
Target year groups
Years 5 – 12
About the program
EMBRACE YOUR BODY is aimed to educate and encourage young women to love themselves, no matter their height, weight, shape or ethnicity. This program particularly focuses on diminishing what the media deems as 'beautiful', ie. unrealistic/unhealthy female body image standards we see televised and promoted in everyday modern day homes and social media. This program also aims to inspire girls to accept, respect and embrace their bodies, and most importantly be kind, humble, positive, strong, true to themselves and to never give up on their dreams or ambitions.
My mission is to mentor and inspire students to be the best person they can be in every aspect of life. Unfortunately it is not easy for a child/teenager to find themselves and accept themselves especially with the constant pressures and unrealistic standards that peers, society and the media places upon them.
My school programs are designed for the self development of students to ensure they are living a very healthy lifestyle with the right mindset, values and standards. I strongly believe it is very important for the students to not only be aware of struggles they may endure but also how to handle every situation that comes their way in the most mature and wisest manner. My workshop will inspire and educate the students to be strong and positive.
Topics I cover
- 01Bullying
- 02Body Image
- 03Self Worth
- 04Ambitions
- 05Healthy Lifestyle
- 06Positive Mindset
Formats
Packages are custom made depending on your school's requirements.
One-off visit
60 – 90 minutes
Part day visit
4 hour session
Ongoing weekly visits
Min 4 – max 10 weeks
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